Boleh ke wanita mengandung untuk bersenam?

Boleh ke wanita mengandung bersenam?

SEPTEMBER 15,2022

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Bersenam secara berterusan boleh membantu anda kekal sihat sepanjang pregnancy. Bersenam juga dapat membantu membetulkan posture badan anda dan mengurangkan ketidakselesaan seperti sakit belakang dan penat.

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